Individual Counseling

I provide 55 minute individual sessions. I see people usually once a week, sometimes more, tailored around their needs. Individual sessions consists of me and the client together in a private and safe environment. If the client is under 18, sometimes I will have the families come in with them.

EMDR Therapy

I am certified in EMDR and provide EMDR therapy that is usually tailored in with the individual sessions of the client. I do not charge an additional fee for this service.

Family Counseling

I will do family counseling for 55 minute sessions. Sometimes this includes just one individual client, with their family. Other times, families can come to me as a whole unit, and I will work with the entire family during this session.

What is EMDR therapy?

EMDR stands for Eye Movement Desensitization and Reprocessing. EMDR therapy can be used to treat: PTSD, sexual and/or physical abuse trauma, personality disorders, panic attacks, complicated grief, dissociative disorders, performance anxiety, phobias, disturbing memories/nightmares, eating disorders, stress reduction, and addictions. It was developed by Francine Shapiro in the late 1980's and is a powerful psychotherapy approach that helps relieve many types of psychological distress. I am a certified EMDR therapist.

Next Steps...

Reach out to me to discuss treatments or schedule a visit.